by Dr. John Gannage | Feb 25, 2021 | Blog, What I'm Reading
What I’m Reading This Month: Link Between Alzheimer’s and Gut Microbiota, Environmental Toxins Impair Multigenerational Immune Systems, Microbiome and Metabolites Linked to Depression, Unhealthy Foods Diminish Positive Effects of Healthy Diet, Toxic Heavy Metals...
by Dr. John Gannage | Aug 11, 2020 | Blog, Gut Health, Mental Health
Probiotics and Your Mood: Did you know your gut is connected to your brain? Your mood is a short-term mindset or feeling. It’s known to be temporary because it’s always in a state of flux, meaning many different internal and external variables have the ability to...
by Dr. John Gannage | Dec 13, 2019 | What I'm Reading
What I’m Reading This Month: Unnecessary Heart Procedures, Yoga for Depression, and a Cannabis & ASD Study The sheer volume of health, wellness, and medical news and commentary available on the internet can be overwhelming. Every month, get a taste of what...
by Dr. John Gannage | Sep 10, 2019 | Blog, What I'm Reading
What I’m Reading This Month: Meal Timing for Weight Loss, the Dangers of Chemical Sunscreens, and the Benefits of Napping The sheer volume of health, wellness, and medical news and commentary available on the internet can be overwhelming. Every month, get a taste of...
by Dr. John Gannage | Sep 10, 2019 | Blog
Resveratrol for Mental Health What is resveratrol, and what does research have to say about its potential benefits for mental health conditions? What is resveratrol? Resveratrol is a phytonutrient (a beneficial substance produced by plants) found in grapes,...
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Acupuncture: A Holistic Approach to Health and Wellness by Dr. Arvind Tuteja, ND