by Dr. John Gannage | Jul 18, 2019 | Blog, Gluten, Integrative Medicine, Nutrition
Gluten is a protein found in certain grains, including wheat, barley, and rye. Gluten is also, sometimes unexpectedly, found in many packaged and processed foods. Awareness of gluten and its effects on health has been steadily increasing over the last several years,...
by Dr. John Gannage | Dec 20, 2016 | Blog, Gluten, Integrative Medicine, Nutrition
It creeps up … the headache, the weight gain, the back discomfort, the sluggishness. The steps to regain vibrant health are not unfamiliar. It always begins with a critical look at diet, and then key supplementation. Clearly, to embark on the process, one has...
by Dr. John Gannage | Dec 20, 2016 | Blog, Gluten, Nutrition
This is a guest post by Emily Kennedy, MIM’s new nutritionist who brings a fresh approach to Therapeutic Diet Plans, with a bounty of good ideas for preparing fresh foods. Today’s topic is for families incorporating a gluten-free diet into their daily...
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