by Dr. John Gannage | Mar 2, 2021 | Blog, General Wellness, Gluten, Gut Health, Integrative Medicine, Nutrition
What Is Brain Inflammation and What Effect Does it Have on Health? Inflammation is an immune system response to injury, infections, toxins, and irritants. It happens when white blood cells are sent to the part of the body that is ‘under attack’ or injured in...
by Dr. John Gannage | Jul 18, 2019 | Blog, Featured, Gluten, Integrative Medicine, Nutrition
Gluten is a protein found in certain grains, including wheat, barley, and rye. Gluten is also, sometimes unexpectedly, found in many packaged and processed foods. Awareness of gluten and its effects on health has been steadily increasing over the last several years,...
by Dr. John Gannage | Dec 20, 2016 | Blog, Gluten, Integrative Medicine, Nutrition
It creeps up … the headache, the weight gain, the back discomfort, the sluggishness. The steps to regain vibrant health are not unfamiliar. It always begins with a critical look at diet, and then key supplementation. Clearly, to embark on the process, one has...
by Dr. John Gannage | Dec 20, 2016 | Blog, Gluten, Nutrition
This is a guest post by Emily Kennedy, MIM’s new nutritionist who brings a fresh approach to Therapeutic Diet Plans, with a bounty of good ideas for preparing fresh foods. Today’s topic is for families incorporating a gluten-free diet into their daily...
Keep Your Mitochondria Healthy – Your Heart Depends on It
Is Histamine Intolerance the Culprit Behind Your Skin Condition?
Why You Should Consider Gut Health Testing for Histamine Intolerance
Brain Inflammation and Diet
Fundamentals of Functional Medicine: Epigenetics
What I’m Reading This Month: Link Between Alzheimer’s and Gut Microbiota, Unhealthy Foods Diminish Positive Effects of Healthy Diet, and Chemicals in Plastics Damage Babies’ Brains
DAO: Overview and Role in Histamine Intolerance
Heavy Metals, Mast Cell Activation, and Histamine Intolerance
Zonulin Testing and its Benefits
7 Surprising Factors that Can Increase Histamine Levels (And How to Deal With Them)