by Dr. John Gannage | Oct 15, 2020 | Blog, Integrative Medicine, Mental Health, Nutrition
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder commonly affecting children as young as four years old, with persistent symptoms into late adulthood. Through the disruption of chemical messengers in the brain, an inadequate supply of...
by Dr. John Gannage | Oct 5, 2020 | Blog, General Wellness, Integrative Medicine, Mental Health, Nutrition
Attention deficit hyperactivity disorder (ADHD) is a common neuropsychiatric disorder developed in early childhood affecting 8-10% of children and young adults worldwide (1). It is a complex medical condition affecting a person’s attention and...
by Dr. John Gannage | Sep 21, 2020 | Blog, Mental Health, Nutrition
Throughout our life, we adapt our diets to fit the needs of our particular lifestyles, with drastic changes from childhood through to adulthood. Without a doubt, this must happen for purposes of growth, physical functioning, and brain activity. Although our diet is...
by Dr. John Gannage | Aug 11, 2020 | Blog, Gut Health, Mental Health
Your mood is a short-term mindset or feeling. It’s known to be temporary because it’s always in a state of flux, meaning many different internal and external variables have the ability to change it. For instance, it can be influenced tremendously by diet, activity...
Keep Your Mitochondria Healthy – Your Heart Depends on It
Is Histamine Intolerance the Culprit Behind Your Skin Condition?
Why You Should Consider Gut Health Testing for Histamine Intolerance
Brain Inflammation and Diet
Fundamentals of Functional Medicine: Epigenetics
What I’m Reading This Month: Link Between Alzheimer’s and Gut Microbiota, Unhealthy Foods Diminish Positive Effects of Healthy Diet, and Chemicals in Plastics Damage Babies’ Brains
DAO: Overview and Role in Histamine Intolerance
Heavy Metals, Mast Cell Activation, and Histamine Intolerance
Zonulin Testing and its Benefits
7 Surprising Factors that Can Increase Histamine Levels (And How to Deal With Them)