The metaphor that describes the need for an upstream approach to healthcare exemplifies why any functional medicine doctor chooses his/her field. Coined by Irving Zola and made popular in McKinlay's defining paper, "A case for refocusing upstream: The political...

The term Candida is thrown around every day. But do you know what Candida is and how it may affect your body?  Many people think that Candida is only responsible for vaginal yeast infections. In reality, Candida overgrowth can affect your entire body. It may lead to...

There are a number of genetic and environmental factors that may play a role in the development and treatment of autism. A significant and growing body of research evidence suggests that nutrient deficiencies may be an important factor in ASD (Autism Spectrum...

total Our pre-pandemic lives seem like a distant memory. It’s been over two years since the novel coronavirus has appeared. The world is now transitioning to a post-pandemic world where we are learning to deal with COVID-19, and news about it, as a normal part of...

If you are experiencing symptoms of Long Hauler COVID, there are a number of dietary and other measures you can take to best support yourself. These tips should help you get started on your recovery journey if you remain unwell from COVID.

Mast cell activation syndrome is a complex health issue that may affect multiple areas of your body. It may be triggered by mold, toxins, chemicals, heavy metals, allergens, food, and stress. It may cause rashes, hives, itching, headaches, fatigue, weakness,...

What Is Brain Inflammation and What Effect Does it Have on Health? Inflammation is an immune system response to injury, infections, toxins, and irritants.  It happens when white blood cells are sent to the part of the body that is ‘under attack’ or injured in order to...

What causes chronic inflammation, what does it mean, and what we can do about it?