fbpx
Treating Anxiety with Omega-3

Treating Anxiety with Omega-3

Throughout our life, we adapt our diets to fit the needs of our particular lifestyles, with drastic changes from childhood through to adulthood. Without a doubt, this must happen for purposes of growth, physical functioning, and brain activity. Although our diet is...
The Low Histamine Diet

The Low Histamine Diet

What is Histamine?  Histamine is an organic compound that is both naturally occurring in our bodies and found in many of the foods we eat. It serves us a variety of purposes, from acting as a neurotransmitter in the brain to regulating gut functioning. We require it...
Loading...