The Connection Between PMS and Histamine

The Connection Between PMS and Histamine

PMS symptoms are so common that many women think they are normal and inevitable. This is not the case. PMS symptoms that interrupt your regular life are not normal.  Fortunately, if you uncover the root cause of your PMS, you can reduce or even eliminate your...
Gluten: What It Might Be Doing To You

Gluten: What It Might Be Doing To You

Gas. Bloating. Diarrhea. Itchy skin. Rashes. Brain fog. Anxiety. Depression. Headaches. These seemingly unrelated symptoms may all be connected to gluten. Following a gluten-free diet has become a trend in recent years. But is it just a fad diet? Far from it. Gluten...
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