Can Resveratrol Help With Depression & Anxiety?

Can Resveratrol Help With Depression & Anxiety?

What is resveratrol?    Resveratrol is a phytonutrient (a beneficial substance produced by plants) found in grapes, dark berries, cocoa, and, famously, red wine. The numerous potential health benefits of resveratrol have been studied extensively over the last few...

Dr. Gannage Wins An Award!

Dr. Gannage was selected as Favourite Complementary MD by National Nutrition Awards for 2018, with the trophy and medal received in March 2019. Says Dr. Gannage: “I’m proud of the award because, practicing as an integrative medicine physician for 20 years now,...
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