What I’m Reading: Glyphosate and the Microbiome, Targeting the Mitochondria In Cardiovascular Disease, and Gastrointestinal Dysregulation & Autism
Every month, get a taste of what integrative medicine leader Dr. John Gannage finds interesting (and digestible) on the web.
One study on vitamin K2 found that participants with the highest intake were 52% less likely to develop atherosclerosis, and 57% less likely to die from heart disease over a 7-10 year period.
The naturopathic first aid kit contains remedies for most common acute ailments, such as motion sickness, sunburns, insect bites, poison ivy, food poisoning, bumps and bruises, etc.
If your histamine intolerance is caused by a gut issue– especially SIBO– then it might be most productive to reduce your intake of high FODMAP foods which feed the bacteria that are producing histamine, while also avoiding major histamine triggers like wine and cured meats.
Phenols are natural chemicals that are present in varying quantities in almost all foods, especially fruits, vegetables, and herbs. Salicylates are one type of phenol used by plants to protect themselves from harm such as diseases, insects, and certain kinds of bacteria. In terms of their chemical structure, these natural salicylates are very similar to acetylsalicylic acid (Aspirin), which is how they first came to be studied in the context of physical and behavioural effects.
What I’m Reading This Month: Antibiotic Use In Infancy & Later Allergies, Metal Neurotoxins & Neural Epidemics, and the Latest Research on Nutritional & Dietary Interventions for Autism
What I’m Reading This Month: Antibiotic Use In Infancy & Later Allergies, Metal Neurotoxins & Neural Epidemics, and the Latest Research on Nutritional & Dietary Interventions for Autism The sheer volume of health, wellness, and medical news and commentary...
Previously, we covered what estrogen dominance is and what causes it. Now, let’s focus on what you can do today to decrease estrogen dominance and its associated health conditions. The traditional medical approach for the past 20 years has been to address...
What I’m Reading This Month: Toxic Metals in Protein Powders, Preconception Care, and the Importance of Magnesium When Taking Vitamin D
There are two primary factors that are responsible for excess estrogen in our bodies; we either acquire it from our environment or produce too much of it.