Histamine Intolerance and the Gut: A Web of Connections

Histamine intolerance and the gut are interconnected in many ways. The root cause of histamine intolerance can often be traced back to an issue or imbalance in the gut, including SIBO, dysbiosis, leaky gut, or a food sensitivity or intolerance. Similarly, histamine intolerance can contribute to and worsen gut problems, creating a vicious cycle.

What You Need to Know About the Keto Diet by Dr. Tatiana, ND

  There has been a lot of buzz about the ketogenic diet or the “keto” diet lately. So what exactly is the keto diet and is it the right diet for you?   What is the ‘Keto” diet?   Keto diet is actually not just the latest fad diet, it has been around...

The Importance of Vitamin D in Autism

Vitamin D, which is understood to be crucial for brain development, is one of the nutrients that has consistently been shown to be involved in autism.

Understanding DNA Testing for Nutrition and Lifestyle

You can’t control your genes, but you can make changes to your environment: and the more you understand about your genes, perhaps, the better equipped you are to make educated decisions when it comes to the controllable environmental factors.

How Low Stomach Acid Contributes to SIBO

SIBO can occur for a number of different reasons, and it is important to look at the whole picture when determining how to treat SIBO, beyond simply killing the bacteria. For many people, insufficient stomach acid production is a part of this picture, and a key to understanding why the overgrowth has occurred in the first place.