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Tips for Stabilizing Mast Cells

Tips for Stabilizing Mast Cells

Mast cell activation syndrome is a complex health issue that may affect multiple areas of your body. It may be triggered by mold, toxins, chemicals, heavy metals, allergens, food, and stress. It may cause rashes, hives, itching, headaches, fatigue, weakness,...

Mast Cells, Histamine, and IBS

Mast Cells, Histamine, and IBS

Feeling bloated and gassy? Are you dealing with constipation, or perhaps, the opposite? You are not alone. Up to 20 percent of people have irritable bowel syndrome (IBS) (1). Many doctors feel that IBS is a mysterious condition without a real solution. They may offer...

What Is Mold-Related Illness?

What Is Mold-Related Illness?

Chronic mold exposure is an often overlooked yet serious underlying issue behind many chronic symptoms and health issues. Mold mycotoxins can create chronic inflammation, disrupt your immune system, trigger allergic reactions, and cause mold-related illness. It is a...

Keep Your Mitochondria Healthy – Your Heart Depends on It

Keep Your Mitochondria Healthy – Your Heart Depends on It

You may not have heard about mitochondria, but they are very important not only for your heart, but for your overall health.  By definition, mitochondria are ‘organelles,’ or components of cells that perform a specific function within the cell.  Mitochondria...

Is Histamine Intolerance the Culprit Behind Your Skin Condition?

Is Histamine Intolerance the Culprit Behind Your Skin Condition?

If you have a chronic skin condition or symptoms like itchiness, rashes, or redness, histamine intolerance might be at the root.  Hives, itchiness, redness, and flushed skin are some of the most common symptoms of histamine intolerance (1). Research has also...

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