Can a Low FODMAP Diet Help with Histamine Intolerance?

by Markham Integrative | May 23, 2018 | Blog, Histamine, Integrative Medicine, Nutrition

For a more detailed overview of histamine intolerance, click here. For an overview of the low FODMAP diet, click here. What is Histamine Intolerance? Histamine is a natural chemical that we all rely on for our immune response, as a neurotransmitter, and for a number...

Could Histamine Be At The Root Of Your Migraines?

by Markham Integrative | Dec 4, 2017 | Blog, Histamine

For a primer on histamine intolerance and links to our other posts on this topic, click here.   Migraines are among the most common disorders in the world, and as anyone who has experienced one can attest to, they have the ability to stop even the healthiest,...

Asthma, Allergies, Brain Fog, and Depression: What’s the Connection?

by Dr. John Gannage | Jan 30, 2017 | Blog, Histamine

Asthma, Allergies, Brain Fog, and Depression: What’s the Connection?   This post is part of an ongoing series on histamine intolerance, which Dr. Gannage has described as a “game changer in chronic illness”. If you missed the first post, which explains what...

Why Are Women More Sensitive to Histamine?

by Dr. John Gannage | Jan 20, 2017 | Blog, Histamine

Why Are Women More Sensitive to Histamine? This post is part of an ongoing series on histamine intolerance, which Dr. Gannage has described as a “game changer in chronic illness”. If you missed the first post, which explains what histamine intolerance is,...

What Are Mast Cells?

by Dr. John Gannage | Dec 29, 2016 | Blog, Histamine

This post is part of an ongoing series on histamine intolerance, which Dr. Gannage has described as a “game changer in chronic illness”. If you missed the first post, which explains what histamine intolerance is, you can read it here. Histamine is released...

When Excess Histamine Feels Like a Panic Attack

by Dr. John Gannage | Dec 20, 2016 | Blog, Histamine

Histamine and Anxiety This post is part of an ongoing series on histamine intolerance, which Dr. Gannage has described as a “game changer in chronic illness”. If you missed the first post, which explains what histamine intolerance is, you can read it here....

Is Histamine Affecting Your Sleep Cycle?

by Dr. John Gannage | Dec 20, 2016 | Blog, Histamine

Is Histamine Affecting Your Sleep Cycle? This post is part of an ongoing series on histamine intolerance, which Dr. Gannage has described as a “game changer in chronic illness”. If you missed the first post, which explains what histamine intolerance is,...

What Is Histamine Intolerance? An Introduction

by Dr. John Gannage | Dec 20, 2016 | Blog, Histamine

What Is Histamine Intolerance? An Introduction Back in 2013, Dr. Gannage wrote about histamine intolerance on the blog, describing it as the next “game changer in chronic illness“. Over the last few years, histamine intolerance has proven worthy of the...

Histamine Intolerance: The Game Changer in Chronic Illness

by Dr. John Gannage | Dec 20, 2016 | Blog, Histamine, Integrative Medicine

Game-changing. Paradigm-shifting. Revolutionizing.  I am not one for hyperbole or exaggeration. But when I attend conferences, as I do often, and sift through the mounds of information, my service as a health practitioner is to bring to the clinic, on the Monday...