by Dr. John Gannage | Apr 7, 2021 | General Wellness, Heart Health, Nutrition
You may not have heard about mitochondria, but they are very important not only for your heart, but for your overall health. By definition, mitochondria are ‘organelles,’ or components of cells that perform a specific function within the cell. Mitochondria...
by Markham Integrative | May 23, 2018 | Blog, General Wellness, Heart Health, Integrative Medicine, Nutrition
What Is Vitamin K2? Vitamin K2 is a powerful nutrient with the ability to regulate where calcium goes and stays within the body. K2 plays a crucial role in the health of our bones, joints, and hearts, but it is only just beginning to get the recognition that it...
by Dr. John Gannage | Dec 20, 2016 | Blog, Heart Health, Heavy Metal Toxicity, Integrative Medicine
Our bodies are exposed to environmental heavy metals like lead and mercury from our drinking water, food, dental amalgams, old leaded paints, and sometimes from atmospheric contamination from coal burning plants, depending on where you live. The body attempts to...
by Dr. John Gannage | Dec 20, 2016 | Blog, Heart Health, Integrative Medicine
This month, matters of the heart come to mind… Heart disease is STILL a top killer in this country despite better drugs and drug plans, advancements in cardiac surgery and a wider range of rehab and recovery options. It’s still a top killer despite the...
by Dr. John Gannage | Dec 20, 2016 | Blog, Heart Health, Integrative Medicine
The medical community has recently seen a raft of literature instructing “aggressive” management of hypertension, diabetes and high cholesterol (the Big Three). The basic premise is to diagnose early and treat early, while at the same time lowering the...
Histamine Intolerance, Mast Cell Activation Syndrome, And Thyroid Health: What’s the Connection?
Keep Your Mitochondria Healthy – Your Heart Depends on It
Is Histamine Intolerance the Culprit Behind Your Skin Condition?
Why You Should Consider Gut Health Testing for Histamine Intolerance
Brain Inflammation and Diet
Fundamentals of Functional Medicine: Epigenetics
What I’m Reading This Month: Link Between Alzheimer’s and Gut Microbiota, Unhealthy Foods Diminish Positive Effects of Healthy Diet, and Chemicals in Plastics Damage Babies’ Brains
DAO: Overview and Role in Histamine Intolerance
Heavy Metals, Mast Cell Activation, and Histamine Intolerance
Zonulin Testing and its Benefits