by Dr. John Gannage | Nov 27, 2018 | Blog, What I'm Reading
What I’m Reading This Month: Long Term Effects of Lead, Sleep & Screen Time, and Gut Bacteria In The Brain The sheer volume of health, wellness, and medical news and commentary available on the internet can be overwhelming. Every month, get a taste of what...
by Markham Integrative | Sep 18, 2018 | Blog, Nutrition, Prenatal Care
What to Keep In Mind When Choosing a Prenatal Vitamin You may have heard that it is important to start supplementing with folic acid for at least 3 months prior to conception to reduce the risk of neural tube defect. That is a good start, but in order to optimize your...
by Dr. John Gannage | Sep 18, 2018 | Blog, What I'm Reading
What I’m Reading This Month: Maternal Gut Health and Autism Risk, Toxic Metals and Cardiovascular Disease, and the First Roundup Cancer Trial The sheer volume of health, wellness, and medical news and commentary available on the internet can be overwhelming....
by Dr. John Gannage | Aug 30, 2018 | Autism, Blog, Nutrition, Prenatal Care
Omega-3 Fatty Acids for Children’s Mental Health A number of studies have found lower levels of omega 3 fatty acids in kids with autism and ADHD. What Are Omega 3s? Omega 3s are a category of essential fatty acids, called “essential” because our bodies cannot...