by Dr. John Gannage | Sep 21, 2020 | Blog, Mental Health, Nutrition
Treating Anxiety with Omega-3 Throughout our life, we adapt our diets to fit the needs of our particular lifestyles, with drastic changes from childhood through to adulthood. Without a doubt, this must happen for purposes of growth, physical functioning, and...
by Dr. John Gannage | Oct 19, 2018 | Blog, What I'm Reading
What I’m Reading This Month: Omega-3 & Anxiety, Intermittent Fasting & Diabetes, and Bioaccumulation of Glyphosate The sheer volume of health, wellness, and medical news and commentary available on the internet can be overwhelming. Every month, get a taste of...
by Dr. John Gannage | Aug 30, 2018 | Autism, Blog, Nutrition, Prenatal Care
Omega-3 Fatty Acids for Children’s Mental Health A number of studies have found lower levels of omega 3 fatty acids in kids with autism and ADHD. What Are Omega 3s? Omega 3s are a category of essential fatty acids, called “essential” because our bodies cannot...
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