by Dr. John Gannage | Oct 5, 2023 | Blog
The mitochondria are the batteries that power your cells and bodily functions with energy. They are responsible for creating about 90 percent of cellular energy. If your mitochondria function is compromised, it won’t be able to supply your body with energy and will...
by Dr. John Gannage | Mar 8, 2022 | Blog, Featured, General Wellness, Gut Health, Heart Health, Hormonal Imbalance, Integrative Medicine, Mental Health, Nutrition, Skin Health
total Our pre-pandemic lives seem like a distant memory. It’s been over two years since the novel coronavirus has appeared. The world is now transitioning to a post-pandemic world where we are learning to deal with COVID-19, and news about it, as a normal part of...
by Dr. John Gannage | Feb 20, 2022 | Blog, General Wellness, Gut Health, Histamine, Integrative Medicine, Nutrition
We are nearing year two of the pandemic. COVID-19 is probably here to stay with us. Understanding COVID-19 pathogenesis and how this virus affects COVID-19 patients is critical to reducing your risk of complications and severe COVID-19. Emerging research suggests...
by Dr. John Gannage | Apr 7, 2021 | General Wellness, Heart Health, Nutrition
You may not have heard about mitochondria, but they are very important not only for your heart, but for your overall health. By definition, mitochondria are ‘organelles,’ or components of cells that perform a specific function within the cell. Mitochondria...
by Dr. John Gannage | Nov 5, 2019 | Blog, What I'm Reading
What I’m Reading This Month: Lead in Tap Water and Baby Food, Acetaminophen and ADHD & ASD Risk, and Screen Time and Brain Development The sheer volume of health, wellness, and medical news and commentary available on the internet can be overwhelming. Every...
Are You Taking Too Many Medications? Less May Be More
DIM vs I3C: Which One Is Better for Estrogen Dominance?
Heavy Metals in Tampons? What Can You Do About It
Heavy Metals in Chocolate: How to Protect Your Body
Acupuncture for Pain Management: A Holistic Approach to Acute and Chronic Pain by Dr. Tuteja, ND
Histamine Intolerance: Everything You Need to Know
Acupuncture: A Holistic Approach to Health and Wellness by Dr. Arvind Tuteja, ND
Benefits of Resveratrol: What You Need to Know
Glutathione Benefits + Natural Ways to Increase Your Glutathione Levels
BPA May Be Hiding in Your Sports Bras