by Dr. John Gannage | Sep 21, 2020 | Blog, Mental Health, Nutrition
Throughout our life, we adapt our diets to fit the needs of our particular lifestyles, with drastic changes from childhood through to adulthood. Without a doubt, this must happen for purposes of growth, physical functioning, and brain activity. Although our diet is...
by Dr. John Gannage | Aug 11, 2020 | Blog, Gut Health, Mental Health
Your mood is a short-term mindset or feeling. It’s known to be temporary because it’s always in a state of flux, meaning many different internal and external variables have the ability to change it. For instance, it can be influenced tremendously by diet, activity...
by Dr. John Gannage | Jan 2, 2018 | Blog, Detoxification, General Wellness, Integrative Medicine, Nutrition
How to Slay The Yeast Beast by Emily Kennedy, MSc RHN In my experience as a clinical nutritionist, overgrowth of candida albicans has got to be one of the most common, most annoying and most tedious conditions to deal with. Why is it so hard to get rid of this...
by Dr. John Gannage | Sep 30, 2017 | Blog, What I'm Reading
What I’m Reading This Month: Reducing Brain Inflammation with Diet, Folic Acid and ASD Risk, and the Age of Plastic September 2017 The sheer volume of health, wellness, and medical news and commentary available on the internet can be overwhelming. Every month, get a...
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