by Dr. John Gannage | Jan 3, 2025 | Blog, Heart Health
Your life depends on your heart’s health. Yet, a poor diet, unhealthy lifestyle choices, too much stress, not enough sleep, and environmental toxin exposure can compromise your heart health. Toxic metals are one of these toxins that may harm your heart. New research...
by Dr. John Gannage | Dec 13, 2019 | What I'm Reading
What I’m Reading This Month: Unnecessary Heart Procedures, Yoga for Depression, and a Cannabis & ASD Study The sheer volume of health, wellness, and medical news and commentary available on the internet can be overwhelming. Every month, get a taste of what...
by Markham Integrative | May 23, 2018 | Blog, General Wellness, Heart Health, Integrative Medicine, Nutrition
Vitamin K2 and Your Heart Vitamin K2 can be thought of as the master of calcium’s fate, activating the proteins that regulate where calcium goes, directing it to the bones where it can do good, and keeping it from being deposited in the arteries where it causes...
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