by Dr. John Gannage | Sep 23, 2019 | Blog, Featured, Gut Health, SIBO
How Low Stomach Acid Contributes to SIBO What is the connection between low stomach acid and SIBO? If you are struggling to heal from SIBO, low stomach acid production may be partly to blame. HCl Insufficiency (Low Stomach Acid) and SIBO SIBO, a common root...
by Dr. John Gannage | May 22, 2019 | Blog, Gut Health, Nutrition
Could the Low Lectin Diet Be Right For You? Learn about what lectins are, when and why they can be problematic, and who the low lectin diet may be suitable for. What are lectins? Lectins are a group of proteins that have the ability to bind to certain kinds of...
by Markham Integrative | May 23, 2018 | Blog, General Wellness
Building Your Natural First Aid Kit Ahhh …. the warm days are finally here. As families start to prepare for their summer vacation, I get lots of inquiries about natural first aid remedies for the entire family. Below you will find a list of my favourite natural...
by Markham Integrative | Sep 30, 2017 | Blog, Gut Health, Integrative Medicine, SIBO
SIBO: Root Cause of IBS? Irritable Bowel Syndrome (IBS) is the most commonly diagnosed functional gastrointestinal disorder, and as anyone who has received the diagnosis knows, it is frustrating for more reasons than just the symptoms, which include abdominal...