by Dr. John Gannage | Sep 23, 2019 | Blog, Featured, Gut Health
HCl Insufficiency (Low Stomach Acid) and SIBO SIBO, a common root cause of digestive problems and IBS, occurs when there is an overgrowth of bacteria in the small intestine (the majority of our gut bacteria should be in the large intestine). SIBO...
by Dr. John Gannage | May 22, 2019 | Blog, Gut Health, Nutrition
What are lectins? Lectins are a group of proteins that have the ability to bind to certain kinds of carbohydrates. Most foods contain some lectins, which plants have been found to use for a variety of functions including protection and communication with their...
by Markham Integrative | May 23, 2018 | Blog, General Wellness
Ahhh …. the warm days are finally here. As families start to prepare for their summer vacation, I get lots of inquiries about natural first aid remedies for the entire family. Below you will find a list of my favourite natural must-haves that may be handy while...
by Markham Integrative | Sep 30, 2017 | Blog, Gut Health, Integrative Medicine
SIBO: Root Cause of IBS? Irritable Bowel Syndrome (IBS) is the most commonly diagnosed functional gastrointestinal disorder, and as anyone who has received the diagnosis knows, it is frustrating for more reasons than just the symptoms, which include abdominal...
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