by Dr. John Gannage | Jun 24, 2020 | Blog, Integrative Medicine
What are the best diet and lifestyle treatments for autoimmune disease? Read on to learn about the most effective approaches from a functional medicine perspective. A properly functioning immune system is like a well-oiled machine. All the proteins and cells that make...
by Dr. John Gannage | Jul 18, 2019 | Blog, Featured, Gluten, Integrative Medicine, Nutrition
What Is Non-Celiac Gluten Sensitivity? Gluten is a protein found in certain grains, including wheat, barley, and rye. Gluten is also, sometimes unexpectedly, found in many packaged and processed foods. Awareness of gluten and its effects on health has been...
by Dr. John Gannage | May 22, 2019 | Blog, Gut Health, Nutrition
Could the Low Lectin Diet Be Right For You? Learn about what lectins are, when and why they can be problematic, and who the low lectin diet may be suitable for. What are lectins? Lectins are a group of proteins that have the ability to bind to certain kinds of...
by Markham Integrative | Apr 2, 2019 | Blog, Gut Health, Thyroid
How to Improve Hashimoto’s Naturally In the previous article we discussed that the main differentiating factor between Hypothyroidism and Hashimoto’s thyroiditis is that Hashimoto’s is an autoimmune condition, where the immune system attacks the thyroid gland...
by Markham Integrative | Nov 27, 2018 | Blog, Thyroid
Do I Have Hypothyroidism Or Is It Hashimoto’s Thyroiditis? How do you know if your thyroid issue is hypothyroidism or Hashimoto’s? Or is it both? And what should you do next? Learn more. Hashi …. What? Hashimoto’s thyroiditis is an autoimmune...
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