by Dr. John Gannage | Dec 20, 2016 | Blog, General Wellness
Keeping It Simple Emily Kennedy blogs about her first month at MIM, and some simple lessons to keep in mind going forward. I’m extremely grateful for the experiences I’ve had during my first month at Markham Integrative Medicine. I’ve learned a lot...
by Dr. John Gannage | Dec 20, 2016 | Blog, General Wellness
DRINK WATER. There is not a more important, or inexpensive, endeavor physically than replenishing our bodies of clean water. All of our systems require water to function optimally – our cells bathe in it, wastes and nutrients flow because of it, our...
by Dr. John Gannage | Nov 14, 2013 | Blog, General Wellness, Histamine, Integrative Medicine
Game-changing. Paradigm-shifting. Revolutionizing. I am not one for hyperbole or exaggeration. But when I attend conferences, as I do often, and sift through the mounds of information, my service as a health practitioner is to bring to the clinic, on the...