by Dr. John Gannage | Dec 20, 2016 | Blog, General Wellness
It’s that time of year where you start to hear of New Year’s resolutions and all of the good intentions that everyone has for the coming year. All through January these good intentions and efforts abound with smiles on faces. Health clubs are busy,...
by Dr. John Gannage | Dec 20, 2016 | Blog, General Wellness
Keeping It Simple Emily Kennedy blogs about her first month at MIM, and some simple lessons to keep in mind going forward. I’m extremely grateful for the experiences I’ve had during my first month at Markham Integrative Medicine. I’ve learned a lot...
by Dr. John Gannage | Dec 20, 2016 | Blog, General Wellness
DRINK WATER. There is not a more important, or inexpensive, endeavor physically than replenishing our bodies of clean water. All of our systems require water to function optimally – our cells bathe in it, wastes and nutrients flow because of it, our...
by Dr. John Gannage | Nov 14, 2013 | Blog, General Wellness, Histamine, Integrative Medicine
Game-changing. Paradigm-shifting. Revolutionizing. I am not one for hyperbole or exaggeration. But when I attend conferences, as I do often, and sift through the mounds of information, my service as a health practitioner is to bring to the clinic, on the...
The Role of Hormones in Brain Development and Autism: Exploring How Estrogen, Progesterone, and Testosterone Influence Neurodevelopment
Hormonal Fluctuations and Gut Health: Bridging the Microbiome to Histamine and MCAS
Understanding Estrogen Dominance: Causes, Symptoms, and Solutions
Postbiotics: Unlocking the Power of Microbiome-Derived Nutrients in the Gut-Brain Axis
Functional Medicine: Everything You Need to Know
Acupuncture for Detoxification: Ancient Techniques for Modern Wellness
GABA: What Is It + Its Balance with Excitatory Glutamates
Toxic Metals and Your Heart: What’s the Connection
Acupuncture for Detoxification: Ancient Techniques for Modern Wellness
B Complex: Your Comprehensive Guide to B Vitamins