by Dr. John Gannage | Dec 20, 2016 | Blog, General Wellness
It’s that time of year where you start to hear of New Year’s resolutions and all of the good intentions that everyone has for the coming year. All through January these good intentions and efforts abound with smiles on faces. Health clubs are busy,...
by Dr. John Gannage | Dec 20, 2016 | Blog
Last minute shoppers beware. What I’m requesting under the tree is not attainable in the next 24 hours. This is a list for December 25th 2013…what I’d like to see implemented by Christmas of next year. Forward thinking is a creative process. ...
by Dr. John Gannage | Dec 20, 2016 | Blog
‘Tis the season for cheer and joy, celebrating with friends and family, right? This is what all the holiday songs tell you, but the reality of this time of year can often be much different. First there can be the overindulgences, travelling sickness/jet lag,...
by Dr. John Gannage | Dec 20, 2016 | Blog, Integrative Medicine
Why I Love An Underdog? I’ve always pulled for the underdog. I love a story where the unexpected happens; where David slays Goliath; the near-defeated rises up and seizes a victory; the little guy that “couldn’t” or...
by Dr. John Gannage | Dec 20, 2016 | Blog, Nutrition
Organic Food and Your Child Is organic food for kids really a ‘must’? If you’re still on the fence about buying organic for your children, perhaps this will help you decide. In a new report by the American Academy of Pediatrics, doctors clearly...
by Dr. John Gannage | Dec 20, 2016 | Blog, Heavy Metal Toxicity, Prenatal Care
Omega 3 VS. Mercury: How To Manage Risk Prenatally A new study suggests that exposure to mercury during pregnancy may increase the risk for attention deficit hyperactivity disorder (ADHD), while eating fish may reduce this risk. So it seems to be a toss up –...
by Dr. John Gannage | Dec 20, 2016 | Blog
The MAPS Standard of Care Conference wrapped in Orlando last week, at the awesome Rosen Shingle Creek resort and attended by the Who’s Who of the biomedical physician community. The purpose: to present the latest research, to standardize the biomedical approach...
by Dr. John Gannage | Dec 20, 2016 | Blog
School is back and with it the transition from summer to school schedules. For many families, this can mean a period of intense emotions and behaviour outbursts from kids as they struggle to deal with increased mental focus, stimulus, sleep disruptions, new...
by Dr. John Gannage | Dec 20, 2016 | Blog, General Wellness
Keeping It Simple Emily Kennedy blogs about her first month at MIM, and some simple lessons to keep in mind going forward. I’m extremely grateful for the experiences I’ve had during my first month at Markham Integrative Medicine. I’ve learned a lot...
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