by Dr. John Gannage | May 23, 2018 | Blog, Integrative Medicine, What I'm Reading
What I’m Reading: Glyphosate and the Microbiome, Targeting the Mitochondria In Cardiovascular Disease, and Gastrointestinal Dysregulation & Autism The sheer volume of health, wellness, and medical news and commentary available on the internet can be overwhelming....
by Markham Integrative | May 23, 2018 | Blog, General Wellness, Heart Health, Integrative Medicine, Nutrition
Vitamin K2 and Your Heart Vitamin K2 can be thought of as the master of calcium’s fate, activating the proteins that regulate where calcium goes, directing it to the bones where it can do good, and keeping it from being deposited in the arteries where it causes...
by Markham Integrative | May 23, 2018 | Blog, General Wellness
Building Your Natural First Aid Kit Ahhh …. the warm days are finally here. As families start to prepare for their summer vacation, I get lots of inquiries about natural first aid remedies for the entire family. Below you will find a list of my favourite natural...
by Markham Integrative | May 23, 2018 | Blog, Histamine, Integrative Medicine, Nutrition
When Should You Try a Low FODMAP Diet for Histamine Intolerance? Read on to learn more about the low FODMAP diet for histamine intolerance. For a more detailed overview of histamine intolerance, click here. For an overview of the low FODMAP diet, click here. What is...
by Markham Integrative | Apr 9, 2018 | Autism, Blog
Does Your Child Have a Salicylate Sensitivity? If you suspect that your child has a salicylate sensitivity, it is important to observe patterns. When do they experience symptoms? What are phenols and salicylates? Phenols are natural chemicals that are present in...
by Dr. John Gannage | Apr 9, 2018 | Blog, What I'm Reading
What I’m Reading This Month: Antibiotic Use In Infancy & Later Allergies, Metal Neurotoxins & Neural Epidemics, and the Latest Research on Nutritional & Dietary Interventions for Autism The sheer volume of health, wellness, and medical news and commentary...
by Markham Integrative | Apr 9, 2018 | Blog, Hormonal Imbalance
How to Improve Estrogen Dominance Naturally Previously, we covered what estrogen dominance is and what causes it. Now, let’s focus on natural approaches to estrogen dominance and its associated health conditions. The traditional medical approach for the past 20...
by Dr. John Gannage | Feb 28, 2018 | Blog, What I'm Reading
What I’m Reading This Month: Toxic Metals in Protein Powders, Preconception Care, and the Importance of Magnesium When Taking Vitamin D February 2018 The sheer volume of health, wellness, and medical news and commentary available on the internet can be...
by Markham Integrative | Feb 28, 2018 | Blog, Hormonal Imbalance
This post is part of a series on estrogen dominance, focusing today on factors contributing to estrogen dominance. If you missed part 1, which explains what estrogen dominance is and how it is diagnosed, start HERE. What is Causing Your Estrogen Dominance? So what...
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