How To Make Great Lunches For Kids

How To Make Great Lunches For Kids

Sitting with my son’s camp group yesterday and seeing what everyone had packed astounded me.   I mean, I KNEW people gave their kids unhealthy stuff to eat, and I know it can be harder when having to pack portable meals…..but I guess it’s been awhile...
What’s in the air in beautiful BC?

What’s in the air in beautiful BC?

What’s in the air in beautiful BC? Just back from running a homeopathic workshop in British Columbia. Despite the cool, grey weather, it was inspiring to see the number of people engaging in healthy lifestyles out there.  Everywhere you look people are walking...
Fore!!! In Golf That’s a Warning

Fore!!! In Golf That’s a Warning

The game of golf. What is it about golf that draws us close to it? Is it a good walk spoiled (Mark Twain), the lure of man against his terrain, the feeling she gets when she smacks the ball on the sweet spot, the futile chase for the perfect round, the camaraderie and...
The View from San Diego – Reflecting Back

The View from San Diego – Reflecting Back

One of my favourite American cities, it was a pleasure to return to San Diego for the first time in 10 years. Attending ACAM’s Spring conference, the flashbacks made their appearance. The Westin Hotel Gaslamp, the site of the 4 day medical conference, is nicely...