by Dr. John Gannage | Dec 29, 2016 | Blog, General Wellness, Histamine
What Are Mast Cells? This post is part of an ongoing series on histamine intolerance, which Dr. Gannage has described as a “game changer in chronic illness”. If you missed the first post, which explains what histamine intolerance is, you can read it here....
by Dr. John Gannage | Dec 20, 2016 | Blog, General Wellness
Winter Blues? Here’s What’s Happening If you find yourself feeling sleepier, more irritable, hungrier (especially for carbs) and more lethargic in the wintertime, you aren’t alone. You may have heard of Seasonal Affective Disorder, or SAD, which...
by Dr. John Gannage | Dec 20, 2016 | Blog, Histamine
Histamine and Anxiety This post is part of an ongoing series on histamine intolerance, which Dr. Gannage has described as a “game changer in chronic illness”. If you missed the first post, which explains what histamine intolerance is, you can read it here....
by Dr. John Gannage | Dec 20, 2016 | Blog, What I'm Reading
What I’m Reading This Month: Food Additives, Gut Bacteria, and Probiotics for Memory NEW on the blog: The sheer volume of health, wellness, and medical news and commentary available on the internet can be overwhelming. Every month, get a taste of what integrative...
by Dr. John Gannage | Dec 20, 2016 | Blog, Histamine
Is Histamine Affecting Your Sleep Cycle? This post is part of an ongoing series on histamine intolerance, which Dr. Gannage has described as a “game changer in chronic illness”. If you missed the first post, which explains what histamine intolerance is, you...
by Dr. John Gannage | Dec 20, 2016 | Blog, Histamine, Integrative Medicine
Histamine intolerance, or an imbalance between levels of histamine and the body’s ability to break it down, may be behind symptoms and conditions ranging from IBS and joint pain to fatigue, migraines, anxiety, chronic hives or itchiness, and more. This article...
by Dr. John Gannage | Dec 20, 2016 | Blog, What I'm Reading
What I’m Reading This Month: Migraines, the Microbiome, and “Non-Gluten Wheat Sensitivity” NEW on the blog: The sheer volume of health, wellness, and medical news and commentary available on the internet can be overwhelming. Every month, get a taste of what...
by Dr. John Gannage | Dec 20, 2016 | Blog, General Wellness
Top 5 New Year’s Resolutions As the clock struck midnight, did you make a resolution? Or have you sworn the tradition off because you know they stick as well as cream eye shadow on a hot humid day? The start of the New Year is a great motivator for change,...
by Dr. John Gannage | Dec 20, 2016 | Blog
He started asking when he was 3. Sent a letter of request to my office when he was 4. A week wouldn’t go by when I didn’t hear about it. Out on the street he always wanted to stop and touch. Each year his personal stuffed collection – the next...
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B Complex: Your Comprehensive Guide to B Vitamins
Mast Cell Activation Syndrome: Everything You Need to Know
Are You Taking Too Many Medications? Less May Be More
DIM vs I3C: Which One Is Better for Estrogen Dominance?
Heavy Metals in Tampons? What Can You Do About It
Heavy Metals in Chocolate: How to Protect Your Body
Acupuncture for Pain Management: A Holistic Approach to Acute and Chronic Pain by Dr. Tuteja, ND
Histamine Intolerance: Everything You Need to Know
Acupuncture: A Holistic Approach to Health and Wellness by Dr. Arvind Tuteja, ND