What I’m Reading This Month: Aluminum in the brain, mercury in Great Lakes, exercise for ADHD, and Vitamin B for Schizophrenia

by Dr. John Gannage | Feb 21, 2017 | Blog, What I'm Reading

What I’m Reading This Month: Aluminum in the brain, mercury in Great Lakes, exercise for ADHD, and Vitamin B for Schizophrenia The sheer volume of health, wellness, and medical news and commentary available on the internet can be overwhelming. Every month, get a taste...

Toxic Metals: From Exposure to Burden

by Dr. John Gannage | Feb 16, 2017 | Blog, Detoxification, Heavy Metal Toxicity

Toxic Metals: From Exposure to Burden A travelogue of toxic metals in the human body   This post is part of a series on the facts and effects of heavy metal toxicity and/or burdens. If you missed the first post, you can read it here. In a recent post, we talked...

Asthma, Allergies, Brain Fog, and Depression: What’s the Connection?

by Dr. John Gannage | Jan 30, 2017 | Blog, Histamine

Asthma, Allergies, Brain Fog, and Depression: What’s the Connection?   This post is part of an ongoing series on histamine intolerance, which Dr. Gannage has described as a “game changer in chronic illness”. If you missed the first post, which explains what...

What I’m Reading This Month: Dietary Intervention for IBS, Vitamin D for Brain Growth, and the Benefits of Saunas

by Dr. John Gannage | Jan 20, 2017 | Blog, What I'm Reading

What I’m Reading This Month: Dietary Intervention for IBS, Vitamin D for Brain Growth, and the Benefits of Saunas   The sheer volume of health, wellness, and medical news and commentary available on the internet can be overwhelming. Every month, get a taste of...

What Kinds of Foods Help to Counteract Toxic Heavy Metals?

by Dr. John Gannage | Jan 20, 2017 | Blog, Detoxification, Heavy Metal Toxicity, Nutrition

The Best Foods for Helping to Detoxify Metals   Toxic heavy metals are all around us, from the air we breathe to the food we eat to the chemicals that surround us, and when they build up in our bodies, they can lead to a series of health problems. There are many...

Why Are Women More Sensitive to Histamine?

by Dr. John Gannage | Jan 20, 2017 | Blog, Histamine, Hormonal Imbalance

Why Are Women More Sensitive to Histamine? This post is part of an ongoing series on histamine intolerance, which Dr. Gannage has described as a “game changer in chronic illness”. If you missed the first post, which explains what histamine intolerance is,...

Toxic Heavy Metals: How Are We Being Exposed?

by Dr. John Gannage | Jan 20, 2017 | Blog, Heavy Metal Toxicity

An Introduction to the Problem This post is the first in a series on the facts and effects of heavy metal toxicity and/or burdens. More than two years ago, Flint, Michigan made headlines when cost-cutting measures caused the city to switch water sources, which left...

What Are Mast Cells?

by Dr. John Gannage | Dec 29, 2016 | Blog, General Wellness, Histamine

What Are Mast Cells? This post is part of an ongoing series on histamine intolerance, which Dr. Gannage has described as a “game changer in chronic illness”. If you missed the first post, which explains what histamine intolerance is, you can read it here....

Winter Blues? Here’s What’s Happening (And How To Cope)

by Dr. John Gannage | Dec 20, 2016 | Blog, General Wellness

Winter Blues? Here’s What’s Happening If you find yourself feeling sleepier, more irritable, hungrier (especially for carbs) and more lethargic in the wintertime, you aren’t alone. You may have heard of Seasonal Affective Disorder, or SAD, which...