by Dr. John Gannage | Sep 10, 2019 | Blog, What I'm Reading
What I’m Reading This Month: Meal Timing for Weight Loss, the Dangers of Chemical Sunscreens, and the Benefits of Napping The sheer volume of health, wellness, and medical news and commentary available on the internet can be overwhelming. Every month, get a taste of...
by Dr. John Gannage | Sep 10, 2019 | Blog
What is resveratrol? Resveratrol is a phytonutrient (a beneficial substance produced by plants) found in grapes, dark berries, cocoa, and, famously, red wine. The numerous potential health benefits of resveratrol have been studied extensively over the last few...
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