by Dr. John Gannage | Sep 10, 2019 | Blog, What I'm Reading
What I’m Reading This Month: Meal Timing for Weight Loss, the Dangers of Chemical Sunscreens, and the Benefits of Napping The sheer volume of health, wellness, and medical news and commentary available on the internet can be overwhelming. Every month, get a taste of...
by Dr. John Gannage | Sep 10, 2019 | Blog
Resveratrol for Mental Health What is resveratrol, and what does research have to say about its potential benefits for mental health conditions? What is resveratrol? Resveratrol is a phytonutrient (a beneficial substance produced by plants) found in grapes,...
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Acupuncture: A Holistic Approach to Health and Wellness by Dr. Arvind Tuteja, ND