by Dr. John Gannage | Jul 18, 2023 | Blog, General Wellness
You used to be an active person. Going for a walk or an easy yoga workout wasn’t a big deal. But suddenly, any time you try to exercise, you feel exhausted and out of breath. Not even two minutes on your bike or even walking your dog feels exhausting. You are not out...
by Dr. John Gannage | Feb 23, 2023 | Blog, General Wellness, Mental Health
The COVID-19 pandemic has brought us a list of unexpected health challenges. One of these health complications is Postural Orthostatic Tachycardia Syndrome (POTS). Research suggests there is an increased risk of developing POTS after COVID-19 infection. There is also...
by Dr. John Gannage | Aug 31, 2020 | Blog, Integrative Medicine
Part 2: Therapy Options for POTS Syndrome Postural Orthostatic Tachycardia Syndrome (POTS) is an autonomic disturbance of the nervous system. It’s associated with an abnormal increase in heart rate after standing up from a seated or horizontal position (1). In Part 1...