by Dr. John Gannage | Jun 6, 2020 | Blog, Histamine, Nutrition
Your Guide to the Low Histamine Diet Following a low histamine diet is a foundational step when it comes to reducing your overall load of histamine. If you know or suspect that you may have a histamine intolerance, mast cell activation syndrome (MCAS), or a related...
by Dr. John Gannage | Apr 9, 2020 | Blog, Nutrition
Top 5 Ways to Strengthen Your Immunity The current circumstances of the COVID-19 crisis have left the world in a state of uncertainty. Many of our questions have gone unanswered, leaving us feeling quite uneasy about the unknown. Although we lack much control over our...
by Dr. John Gannage | Dec 13, 2019 | Blog, Nutrition
When to Choose the Keto Diet (and When Not to) The ketogenic diet has gained a lot of popularity lately because of its rapid weight loss results, improved mental clarity, energy and so forth. The ketogenic diet essentially mimics starvation; it deprives the...
by Dr. John Gannage | Dec 13, 2019 | What I'm Reading
What I’m Reading This Month: Unnecessary Heart Procedures, Yoga for Depression, and a Cannabis & ASD Study The sheer volume of health, wellness, and medical news and commentary available on the internet can be overwhelming. Every month, get a taste of what...
by Dr. John Gannage | Dec 3, 2019 | Blog, News & Events
Introductory webinar available now + new Toronto date announced for Dr. Gannage’s innovative continuing education program! Dr. Gannage will be presenting his comprehensive educational program, complete with the most recent and relevant medical research on...
Acupuncture for Detoxification: Ancient Techniques for Modern Wellness
GABA: What Is It + Its Balance with Excitatory Glutamates
Toxic Metals and Your Heart: What’s the Connection
Acupuncture for Detoxification: Ancient Techniques for Modern Wellness
B Complex: Your Comprehensive Guide to B Vitamins
Mast Cell Activation Syndrome: Everything You Need to Know
Are You Taking Too Many Medications? Less May Be More
DIM vs I3C: Which One Is Better for Estrogen Dominance?
Heavy Metals in Tampons? What Can You Do About It
Heavy Metals in Chocolate: How to Protect Your Body