by Dr. John Gannage | Feb 29, 2024 | Blog, General Wellness, Integrative Medicine
Whether you are a homeowner or renting, mold may be hiding in your home. Even if mold is not hiding in your home, chances are you’ve been exposed to mold at one point in your life at your house, at work, schools, from food, from plants, or other places. Chronic mold...
by Dr. John Gannage | May 9, 2023 | Blog
Are you experiencing symptoms of mast cell activation syndrome? Do you want to improve your health? The first step you need to do is to reduce your triggers for mast cell activation. This sounds like a no-brainer at first, but you may still be confused. What are your...
by Dr. John Gannage | Dec 19, 2022 | Blog, Histamine, Integrative Medicine
If you have mast cell activation issues or histamine intolerance, the holidays can feel tricky. How can you stay low-histamine during the holidays without sacrificing your sanity? How to keep your mast cells at bay during the holidays without giving up delicious...
by Dr. John Gannage | Nov 7, 2022 | Blog, General Wellness
Obesity is a serious epidemic in Canada, the United States, and most of the world. It is a major contributing factor to chronic health conditions, including high cholesterol, high blood pressure, type 2 diabetes, and heart disease (and has been a major risk factor for...
by Dr. John Gannage | Mar 8, 2022 | Blog, Featured, General Wellness, Gut Health, Heart Health, Hormonal Imbalance, Integrative Medicine, Mental Health, Nutrition, Skin Health
total Our pre-pandemic lives seem like a distant memory. It’s been over two years since the novel coronavirus has appeared. The world is now transitioning to a post-pandemic world where we are learning to deal with COVID-19, and news about it, as a normal part of...
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