Can Resveratrol Help With Depression & Anxiety?

Can Resveratrol Help With Depression & Anxiety?

Resveratrol for Mental Health What is resveratrol, and what does research have to say about its potential benefits for mental health conditions?  What is resveratrol?    Resveratrol is a phytonutrient (a beneficial substance produced by plants) found in grapes,...
Get To Know Your Gut with the GI-MAP Test

Get To Know Your Gut with the GI-MAP Test

Get To Know Your Gut with the GI-MAP Test Start the new year with a better understanding of YOUR microbiome, and discover solutions for optimizing YOUR health. Read more about the GI-MAP below! What is the GI-MAP test? The GI Microbial Assay Plus (or GI-MAP™) test is...