by Dr. John Gannage | Jan 3, 2023 | Blog, Detoxification, Integrative Medicine
Get Ready to Detoxify: How to Reduce Symptoms of Chronic Toxin Exposure We all want to live in a world with clean air, nourishing food, clean water, and safe products. A world without toxins. Like it or not, this is not the world we are living in. Our air is...
by Markham Integrative | Feb 19, 2020 | Detoxification, General Wellness, Nutrition
Tips for a Pre-Spring Health Reset It might not feel like it right now, but the winter will soon be coming to an end! February is always a challenging time when it comes to staying motivated. The new year, which feels full of new possibilities, has passed. But...
by Markham Integrative | Apr 9, 2018 | Blog, Hormonal Imbalance
How to Improve Estrogen Dominance Naturally Previously, we covered what estrogen dominance is and what causes it. Now, let’s focus on natural approaches to estrogen dominance and its associated health conditions. The traditional medical approach for the past 20...
by Markham Integrative | Aug 31, 2017 | Blog, Detoxification
Fall Cleansing After summer indulgences, many of us seek a way to get a boost of energy and well-being as we head back to our school and work routines. Fall cleansing is the perfect way to strengthen your system to deal with the coming change in diet and lifestyle...
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DIM vs I3C: Which One Is Better for Estrogen Dominance?
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Heavy Metals in Chocolate: How to Protect Your Body
Acupuncture for Pain Management: A Holistic Approach to Acute and Chronic Pain by Dr. Tuteja, ND
Histamine Intolerance: Everything You Need to Know
Acupuncture: A Holistic Approach to Health and Wellness by Dr. Arvind Tuteja, ND
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Glutathione Benefits + Natural Ways to Increase Your Glutathione Levels
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