Mast Cells and Autism by Dr. John Gannage | April 28, 2022 | Autism, Blog, Fundamentals of Functional Medicine, Histamine, Integrative Medicine, Mental Health, Nutrition | 0 CommentsApril is Autism Awareness Month. There isn’t a better way to mark this occasion but to discuss lesser-known factors that may play a role in autism spectrum disorder (ASD). Though there are countless studies on the connection between mast cells and autism, the role and... Read More Coronavirus and Mitochondrial Function by Dr. John Gannage | February 20, 2022 | Blog, General Wellness, Gut Health, Histamine, Histamine Intolerance Symptoms, Integrative Medicine, Nutrition | 0 CommentsEmerging research suggests that the COVID-19 can seriously impact your mitochondrial function. Supporting your mitochondrial health may be critical for reducing severe symptoms and hospitalization. Read More Long Hauler Syndrome – Part 2 by Dr. John Gannage | January 25, 2022 | Blog, Featured, General Wellness, Histamine, Integrative Medicine | 0 CommentsIf you are experiencing symptoms of Long Hauler COVID, there are a number of dietary and other measures you can take to best support yourself. These tips should help you get started on your recovery journey if you remain unwell from COVID. Read More Vagus Nerve and Histamine by Dr. John Gannage | January 21, 2022 | Blog, Histamine, Mental Health | 2 CommentsCalming your nervous system is an essential part of healing, no matter your symptoms. Yet, I notice that so many of my patients are stuck in a stressful state. Their sympathetic nervous system is ramped up… Read More Tips for Stabilizing Mast Cells by Dr. John Gannage | December 30, 2021 | Articles, Blog, Detoxification, Featured, General Wellness, Gut Health, Histamine, Integrative Medicine, Nutrition | 0 CommentsMast cell activation syndrome is a complex health issue that may affect multiple areas of your body. It may be triggered by mold, toxins, chemicals, heavy metals, allergens, food, and stress. It may cause rashes, hives, itching, headaches, fatigue, weakness,... Read More Mast Cells, Histamine, and IBS by Dr. John Gannage | December 23, 2021 | Articles, Blog, Gut Health, Histamine, Integrative Medicine, SIBO | 0 CommentsFeeling bloated and gassy? Are you dealing with constipation, or perhaps, the opposite? You are not alone. Up to 20 percent of people have irritable bowel syndrome (IBS) (1). Many doctors feel that IBS is a mysterious condition without a real solution. They may offer... Read More Mast Cell Activation and Histamine Intolerance: Talking Points for Loved Ones by Dr. John Gannage | September 30, 2021 | Blog, General Wellness, Gut Health, Histamine, Histamine Intolerance Symptoms, Mental Health, Nutrition | 0 CommentsI know how challenging it can be to navigate day-to-day life when you’re dealing with mast cell activation syndrome or histamine intolerance. Even beyond the symptoms, it can be tricky to explain to people exactly what you’re going through. You may often feel... Read More Understanding Histamine Intolerance Symptoms by Dr. John Gannage | August 21, 2021 | Blog, Gut Health, Heart Health, Histamine, Histamine Intolerance Symptoms, Integrative Medicine, SIBO | 2 CommentsIn this article, I’ll cover a number of common histamine intolerance symptoms, how to identify them, and what they might mean. Read More Histamine Intolerance, Mast Cell Activation Syndrome, And Thyroid Health: What’s the Connection? by Dr. John Gannage | July 16, 2021 | Blog, General Wellness, Gut Health, Histamine, Hormonal Imbalance, Integrative Medicine, Thyroid | 0 CommentsSo what exactly is the relationship between histamine intolerance, mast cell activation, and the thyroid? Here are a few key points. Read More Is Histamine Intolerance the Culprit Behind Your Skin Condition? by Dr. John Gannage | March 25, 2021 | Blog, General Wellness, Gut Health, Histamine, Integrative Medicine, Nutrition, Skin Health | 0 CommentsIf you have a chronic skin condition or symptoms like itchiness, rashes, or redness, histamine intolerance might be at the root. Hives, itchiness, redness, and flushed skin are some of the most common symptoms of histamine intolerance (1). Research has also... Read More Get the latest histamine & functional medicine content in your inbox. No spam, we promise. Success! First Name Last Name Email Sign me up!