by Dr. John Gannage | Mar 8, 2022 | Blog, Featured, General Wellness, Gut Health, Heart Health, Hormonal Imbalance, Integrative Medicine, Mental Health, Nutrition, Skin Health
total Our pre-pandemic lives seem like a distant memory. It’s been over two years since the novel coronavirus has appeared. The world is now transitioning to a post-pandemic world where we are learning to deal with COVID-19, and news about it, as a normal part of...
by Dr. John Gannage | Feb 20, 2022 | Blog, General Wellness, Gut Health, Histamine, Integrative Medicine, Nutrition
We are nearing year two of the pandemic. COVID-19 is probably here to stay with us. Understanding COVID-19 pathogenesis and how this virus affects COVID-19 patients is critical to reducing your risk of complications and severe COVID-19. Emerging research suggests...
by Dr. John Gannage | Jan 18, 2022 | Blog, Integrative Medicine, Nutrition
I don’t have to introduce you to COVID-19. It’s been over two years since our world went upside down. In December 2019, doctors and scientists discovered a novel coronavirus in Wuhan, China that we now all know as COVID-19 caused by the severe acute respiratory...
by Dr. John Gannage | Dec 30, 2021 | Articles, Blog, Detoxification, Featured, General Wellness, Gut Health, Histamine, Integrative Medicine, Nutrition
Mast cell activation syndrome is a complex health issue that may affect multiple areas of your body. It may be triggered by mold, toxins, chemicals, heavy metals, allergens, food, and stress. It may cause rashes, hives, itching, headaches, fatigue, weakness,...
by Dr. John Gannage | Sep 30, 2021 | Blog, General Wellness, Gut Health, Histamine, Mental Health, Nutrition
I know how challenging it can be to navigate day-to-day life when you’re dealing with mast cell activation syndrome or histamine intolerance. Even beyond the symptoms, it can be tricky to explain to people exactly what you’re going through. You may often feel...
by Dr. John Gannage | Apr 7, 2021 | General Wellness, Heart Health, Nutrition
You may not have heard about mitochondria, but they are very important not only for your heart, but for your overall health. By definition, mitochondria are ‘organelles,’ or components of cells that perform a specific function within the cell. Mitochondria...
by Dr. John Gannage | Mar 25, 2021 | Blog, General Wellness, Gut Health, Histamine, Integrative Medicine, Nutrition, Skin Health
If you have a chronic skin condition or symptoms like itchiness, rashes, or redness, histamine intolerance might be at the root. Hives, itchiness, redness, and flushed skin are some of the most common symptoms of histamine intolerance (1). Research has also...
by Dr. John Gannage | Mar 11, 2021 | Blog, General Wellness, Gut Health, Histamine, Integrative Medicine, Nutrition
There are a number of different factors that can contribute to histamine intolerance, and gut imbalances are among the most significant. I have determined that testing for gut health imbalances can be helpful in order to identify specific imbalances that may be...
by Dr. John Gannage | Mar 2, 2021 | Blog, Featured, General Wellness, Gluten, Gut Health, Integrative Medicine, Nutrition
What Is Brain Inflammation and What Effect Does it Have on Health? Inflammation is an immune system response to injury, infections, toxins, and irritants. It happens when white blood cells are sent to the part of the body that is ‘under attack’ or injured in order to...
Acupuncture for Detoxification: Ancient Techniques for Modern Wellness
B Complex: Your Comprehensive Guide to B Vitamins
Mast Cell Activation Syndrome: Everything You Need to Know
Are You Taking Too Many Medications? Less May Be More
DIM vs I3C: Which One Is Better for Estrogen Dominance?
Heavy Metals in Tampons? What Can You Do About It
Heavy Metals in Chocolate: How to Protect Your Body
Acupuncture for Pain Management: A Holistic Approach to Acute and Chronic Pain by Dr. Tuteja, ND
Histamine Intolerance: Everything You Need to Know
Acupuncture: A Holistic Approach to Health and Wellness by Dr. Arvind Tuteja, ND