by Dr. John Gannage | May 23, 2018 | Blog, Integrative Medicine, What I'm Reading
What I’m Reading: Glyphosate and the Microbiome, Targeting the Mitochondria In Cardiovascular Disease, and Gastrointestinal Dysregulation & Autism The sheer volume of health, wellness, and medical news and commentary available on the internet can be overwhelming....
by Markham Integrative | May 23, 2018 | Blog, General Wellness, Heart Health, Integrative Medicine, Nutrition
What Is Vitamin K2? Vitamin K2 is a powerful nutrient with the ability to regulate where calcium goes and stays within the body. K2 plays a crucial role in the health of our bones, joints, and hearts, but it is only just beginning to get the recognition that it...
by Markham Integrative | May 23, 2018 | Blog, Histamine, Integrative Medicine, Nutrition
For a more detailed overview of histamine intolerance, click here. For an overview of the low FODMAP diet, click here. What is Histamine Intolerance? Histamine is a natural chemical that we all rely on for our immune response, as a neurotransmitter, and for a number...
by Dr. John Gannage | Jan 2, 2018 | Blog, Detoxification, General Wellness, Integrative Medicine, Nutrition
How to Slay The Yeast Beast by Emily Kennedy, MSc RHN In my experience as a clinical nutritionist, overgrowth of candida albicans has got to be one of the most common, most annoying and most tedious conditions to deal with. Why is it so hard to get rid of this...
by Markham Integrative | Sep 30, 2017 | Blog, Gut Health, Integrative Medicine, SIBO
SIBO: Root Cause of IBS? Irritable Bowel Syndrome (IBS) is the most commonly diagnosed functional gastrointestinal disorder, and as anyone who has received the diagnosis knows, it is frustrating for more reasons than just the symptoms, which include abdominal...
by Dr. John Gannage | Dec 20, 2016 | Blog, Gluten, Integrative Medicine, Nutrition
It creeps up … the headache, the weight gain, the back discomfort, the sluggishness. The steps to regain vibrant health are not unfamiliar. It always begins with a critical look at diet, and then key supplementation. Clearly, to embark on the process, one has...
by Dr. John Gannage | Dec 20, 2016 | Autism, Blog, Integrative Medicine, Nutrition
The approach to autism that I have used for 12 years now, even before becoming a Defeat Autism Now and MAPS practitioner, emphasizes nutrition. In my opinion, what you see above can be applied to any mental health issue, child or adult. To go further, in my...
by Dr. John Gannage | Dec 20, 2016 | Blog, Integrative Medicine, Nutrition
Greetings to you all, Next week I’ll be in Vancouver to present at the Dr. Rogers Prize colloquium in advance of the Gala, where a very fortunate individual will walk away with the $250,000 prize. Since 2007, the award is given to a CAM practitioner/researcher...
by Dr. John Gannage | Dec 20, 2016 | Blog, Heart Health, Heavy Metal Toxicity, Integrative Medicine
Our bodies are exposed to environmental heavy metals like lead and mercury from our drinking water, food, dental amalgams, old leaded paints, and sometimes from atmospheric contamination from coal burning plants, depending on where you live. The body attempts to...
ADHD Part 2: Nutritional Supplements and Herbal Treatments for ADHD
ADHD Part 1: The Influence of Exercise on Attention Deficit Hyperactivity Disorder
Treating Anxiety with Omega-3
Part 2: Therapy Options for POTS Syndrome
Part 1: The 3 W’s of Postural Orthostatic Tachycardia Syndrome (POTS)
Probiotics and Your Mood: Did you know your gut is connected to your brain?
The Truth About Environmental Toxins and Our Microbiome
A New Look at Diet and Lifestyle Treatments for Autoimmune Disease
The Low Histamine Diet
How to Keep Your Gut Microbiome Healthy During COVID-19