by Dr. John Gannage | Oct 7, 2019 | Autism, Blog, Featured, Integrative Medicine, Nutrition, Prenatal Care
There are a number of different genetic and environmental factors that may be involved in the development of Autism Spectrum Disorder. A significant and growing body of research points to specific vitamins and nutrients, and how each of them may play a...
by Dr. John Gannage | Sep 27, 2019 | Blog, Featured, General Wellness, Integrative Medicine, Nutrition
DNA Testing: An Overview DNA is often compared to a fingerprint, in that it’s unique to an individual. Your DNA is a code that contains millions of genes, which correspond to various traits, from eye colour to nutrient metabolism. Interestingly, about 99.9% of human...
by Dr. John Gannage | Jul 18, 2019 | Blog, Featured, Gluten, Integrative Medicine, Nutrition
Gluten is a protein found in certain grains, including wheat, barley, and rye. Gluten is also, sometimes unexpectedly, found in many packaged and processed foods. Awareness of gluten and its effects on health has been steadily increasing over the last several years,...
by Dr. John Gannage | May 23, 2018 | Blog, Integrative Medicine, What I'm Reading
What I’m Reading: Glyphosate and the Microbiome, Targeting the Mitochondria In Cardiovascular Disease, and Gastrointestinal Dysregulation & Autism The sheer volume of health, wellness, and medical news and commentary available on the internet can be overwhelming....
by Markham Integrative | May 23, 2018 | Blog, General Wellness, Heart Health, Integrative Medicine, Nutrition
What Is Vitamin K2? Vitamin K2 is a powerful nutrient with the ability to regulate where calcium goes and stays within the body. K2 plays a crucial role in the health of our bones, joints, and hearts, but it is only just beginning to get the recognition that it...
by Markham Integrative | May 23, 2018 | Blog, Histamine, Integrative Medicine, Nutrition
For a more detailed overview of histamine intolerance, click here. For an overview of the low FODMAP diet, click here. What is Histamine Intolerance? Histamine is a natural chemical that we all rely on for our immune response, as a neurotransmitter, and for a...
by Dr. John Gannage | Jan 2, 2018 | Blog, Detoxification, General Wellness, Integrative Medicine, Nutrition
How to Slay The Yeast Beast by Emily Kennedy, MSc RHN In my experience as a clinical nutritionist, overgrowth of candida albicans has got to be one of the most common, most annoying and most tedious conditions to deal with. Why is it so hard to get rid of this...
by Markham Integrative | Sep 30, 2017 | Blog, Gut Health, Integrative Medicine, SIBO
SIBO: Root Cause of IBS? Irritable Bowel Syndrome (IBS) is the most commonly diagnosed functional gastrointestinal disorder, and as anyone who has received the diagnosis knows, it is frustrating for more reasons than just the symptoms, which include abdominal...
by Dr. John Gannage | Dec 20, 2016 | Blog, Gluten, Integrative Medicine, Nutrition
It creeps up … the headache, the weight gain, the back discomfort, the sluggishness. The steps to regain vibrant health are not unfamiliar. It always begins with a critical look at diet, and then key supplementation. Clearly, to embark on the process, one has...
Heavy Metals, Mast Cell Activation, and Histamine Intolerance
Zonulin Testing and its Benefits
7 Surprising Factors that Can Increase Histamine Levels (And How to Deal With Them)
ADHD Part 2: Nutritional Supplements and Herbal Treatments for ADHD
ADHD Part 1: The Influence of Exercise on Attention Deficit Hyperactivity Disorder
Treating Anxiety with Omega-3
Part 2: Therapy Options for POTS Syndrome
Part 1: The 3 W’s of Postural Orthostatic Tachycardia Syndrome (POTS)
Probiotics and Your Mood: Did you know your gut is connected to your brain?
The Truth About Environmental Toxins and Our Microbiome