by Markham Integrative | Jun 30, 2017 | Blog, General Wellness, Hormonal Imbalance, Nutrition, Thyroid
How to Lose Weight and Keep It Off (Naturally) Are you tired of trying different diets, losing weight and then gaining it all back, and then some more? Weight loss can be a struggle for many people. There are many ‘fad diets’ out there that guarantee quick results,...
by Dr. John Gannage | Jan 20, 2017 | Blog, Histamine, Hormonal Imbalance
Why Are Women More Sensitive to Histamine? This post is part of an ongoing series on histamine intolerance, which Dr. Gannage has described as a “game changer in chronic illness”. If you missed the first post, which explains what histamine intolerance is,...
by Dr. John Gannage | Dec 20, 2016 | Blog, Hormonal Imbalance
Did you know there are 5 types of PMS? Ladies, that time of the month is never as pleasant as the commercials depict with women frolicking in a park or dancing in a tight dress. PMS can be miserable. So miserable that we take time off work and away from family and...