by Dr. John Gannage | Jul 6, 2022 | Blog, Featured, General Wellness, Gut Health, Integrative Medicine
The term Candida is thrown around every day. But do you know what Candida is and how it may affect your body? Many people think that Candida is only responsible for vaginal yeast infections. In reality, Candida overgrowth can affect your entire body. It may lead to...
by Dr. John Gannage | Jun 17, 2022 | Blog, Detoxification, General Wellness, Mental Health
There are about 7.26 billion cell phone users around the world (1). There are over 31 million cell phone users in Canada and over 327 million in the United States (2). This means that there is a cell phone for almost every single person on the planet. According to a...
by Dr. John Gannage | Jun 1, 2022 | Blog
Collagen supplements have become increasingly popular for joint, bone, skin, and connective tissue health. But what is collagen and do you really need it? Collagen is the primary connective tissue protein and the most abundant protein in your body. It is absolutely...
by Dr. John Gannage | May 24, 2022 | Blog, General Wellness, Gut Health, Heart Health, Hormonal Imbalance, Integrative Medicine, Nutrition, Skin Health
Collagen supplements have become increasingly popular for joint, bone, skin, and connective tissue health. But what is collagen and do you really need it? Collagen is the primary connective tissue protein. It is the most abundant protein in your body. It is absolutely...
by Dr. John Gannage | May 11, 2022 | Blog, General Wellness, Gut Health, Integrative Medicine, Nutrition
In part 1 of this GERD series, you learned about what GERD is, its symptoms, and common underlying issues hiding behind acid reflux and heartburn. In part 2, I want to go over my recommendations on how to manage GERD and improve your symptoms naturally. Let’s get into...
by Dr. John Gannage | May 3, 2022 | Blog, General Wellness, Gut Health, Integrative Medicine, Nutrition
rAcid reflux, heartburn, feeling a lump in your throat and disrupted sleep. Are you dealing with these symptoms on a daily basis? You may be dealing with gastroesophageal reflux disease (GERD) due to a backflow of stomach acid. Don’t worry, I’ve got you. In a two-part...
by Dr. John Gannage | Apr 28, 2022 | Autism, Blog, Histamine, Integrative Medicine, Mental Health, Nutrition
April is Autism Awareness Month. There isn’t a better way to mark this occasion but to discuss lesser-known factors that may play a role in autism spectrum disorder (ASD). Though there are countless studies on the connection between mast cells and autism, the role and...
by Dr. John Gannage | Apr 4, 2022 | Autism, Blog, Featured, Gut Health, Nutrition
There are a number of genetic and environmental factors that may play a role in the development and treatment of autism. A significant and growing body of research evidence suggests that nutrient deficiencies may be an important factor in ASD (Autism Spectrum...
by Dr. John Gannage | Mar 21, 2022 | Blog, General Wellness, Gut Health, Heart Health, Integrative Medicine, Nutrition, Skin Health
The internet is flooded with dietary tips, calorie-counting strategies, meal plans, low-calorie, low-fat, low-carb processed foods, fad diets, and weight loss plans. Unfortunately, these fad diets are usually not effective. More often than not, they lead to...
Hormonal Fluctuations and Gut Health: Bridging the Microbiome to Histamine and MCAS
Understanding Estrogen Dominance: Causes, Symptoms, and Solutions
Postbiotics: Unlocking the Power of Microbiome-Derived Nutrients in the Gut-Brain Axis
Functional Medicine: Everything You Need to Know
Acupuncture for Detoxification: Ancient Techniques for Modern Wellness
GABA: What Is It + Its Balance with Excitatory Glutamates
Toxic Metals and Your Heart: What’s the Connection
Acupuncture for Detoxification: Ancient Techniques for Modern Wellness
B Complex: Your Comprehensive Guide to B Vitamins
Mast Cell Activation Syndrome: Everything You Need to Know