by Dr. John Gannage | Apr 30, 2020 | Blog, General Wellness, Histamine, Nutrition
Spotlight on Vitamin C Vitamins are an integral component of our health and longevity. Their function in biochemical and physiological processes helps ensure we maintain energy, protection from illness, and well-being throughout our lifetime. Since the...
by Dr. John Gannage | Apr 9, 2020 | Blog, Nutrition
Top 5 Ways to Strengthen Your Immunity The current circumstances of the COVID-19 crisis have left the world in a state of uncertainty. Many of our questions have gone unanswered, leaving us feeling quite uneasy about the unknown. Although we lack much control over our...
by Dr. John Gannage | Jun 27, 2017 | Blog, What I'm Reading
What I’m Reading This Month: Olive Oil and the Brain, Heavy Metal Exposure and Autism Risk, and the Effectiveness of Yoga for Back Pain June 2017 The sheer volume of health, wellness, and medical news and commentary available on the internet can be overwhelming. Every...