by Dr. John Gannage | Mar 6, 2023 | Blog, General Wellness, Gut Health
Did you know that your gut health affects your entire body, not just your digestion? Sure, digestion is a big part of it. After all, your body cannot just use food in the form that exists on your plate. Starting with chewing, through to the digestion process, your...
by Dr. John Gannage | Jul 19, 2020 | Blog, Gut Health
Our microbiome is a complex ecosystem made up of trillions of microorganisms. Our digestive system provides a home to these microbial species and although no two people have an identical microbiome, we all are very similar. As we age, the bacterial species in our gut,...
by Dr. John Gannage | May 20, 2020 | Blog, Gut Health, Nutrition
The human gastrointestinal microbiome, also known as our gut flora, is an intricate system of microorganisms that live within our digestive system. It’s made up of bacteria, fungi, and other microbes that play a role in our digestion and overall gut health. A healthy,...
by Dr. John Gannage | Nov 24, 2018 | Blog, Gut Health
Dr Gannage is excited to introduce the GI-MAP test for his patients at Markham Integrative Medicine. Patients can present this page for 10% off the GI-MAP test any time between now and December 15th. Start the new year with a better understanding of YOUR microbiome,...
by Dr. John Gannage | Oct 22, 2018 | Blog, General Wellness, Gut Health, Nutrition
What are Prebiotics? You may be familiar with probiotics, the friendly bacteria that we get from certain foods and supplements. Probiotic supplements are increasingly popular, and with good reason. Populating the gut with enough good bacteria supports digestion and...
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