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Canada’s New Food Guide: What You Need To Know

Canada’s New Food Guide: What You Need To Know

by Dr. John Gannage | Jan 29, 2019 | Blog, General Wellness, Nutrition

  By now, you’ve probably heard that Canada’s new food guide is (finally!) here. The first rewrite in more than 10 years, the new guide contains a number of positive changes and guidelines that are much more in line with research on nutrition, health, and chronic...

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Dr. John Gannage, MD, founded Markham Integrative Medicine in 1998, and is currently the medical director. Markham Integrative Medicine is a leading clinic providing Functional Medicine services to patients across the Greater Toronto Area and Ontario, virtually and in person. We specialize in preventing and treating chronic health conditions through nutrition, detoxification, immune system modulation, healing of the gut, and reduction of oxidative stress.

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