by Dr. John Gannage | Jan 25, 2022 | Blog, Featured, General Wellness, Histamine, Integrative Medicine
Recommendations for Long-Hauler Syndrome If you are experiencing symptoms of long hauler syndrome, I recommend a number of dietary and lifestyle strategies and supplementation to improve your health. Part 1 of this 2-part series covered what it is, possible causes,...
by Dr. John Gannage | Apr 7, 2021 | General Wellness, Heart Health, Nutrition
You may not have heard about mitochondria, but they are very important not only for your heart, but for your overall health. By definition, mitochondria are ‘organelles,’ or components of cells that perform a specific function within the cell. Mitochondria...