by Markham Integrative | Feb 28, 2018 | Blog, General Wellness
Magnesium is an essential mineral for the brain and for our bodies in general, required for several hundred metabolic processes, but by some estimates up to 80% of us are deficient, making magnesium deficiency one of the most common vitamin & mineral deficiencies...
by Markham Integrative | Mar 9, 2017 | Autism, Blog, Gut Health, Nutrition
Magnesium is an essential mineral that we all rely on for the health of our cells, our immune function, energy- producing enzymes, the health of our bones and muscles, and the regulation of other essential vitamins and minerals, to name a few. Intake of magnesium has...
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