by Markham Integrative | Feb 28, 2018 | Blog, General Wellness
Magnesium Deficiency & Mental Health What is the connection between magnesium deficiency and mental health? Magnesium is an essential mineral for the brain and for our bodies in general, required for several hundred metabolic processes, but by some estimates up to...
by Markham Integrative | Mar 9, 2017 | Autism, Blog, Gut Health, Nutrition
The Importance of Magnesium in Autism & ADHD Magnesium is an essential mineral that we all rely on for the health of our cells, our immune function, energy- producing enzymes, the health of our bones and muscles, and the regulation of other essential vitamins and...
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