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Markham Integrative Medicine
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Blending or Juicing: What’s Better For Your Health

Blending or Juicing: What’s Better For Your Health

by Dr. John Gannage | Sep 28, 2022 | Blog, General Wellness, Gut Health, Nutrition

Do you eat enough fruits and vegetables in a day? Be honest. If your answer is no, you are not alone. According to a 2011 study published in the Journal of Nutrition, most people in the United States don’t meet their nutrient requirements through their diet (1)....

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About

Dr. John Gannage, MD, founded Markham Integrative Medicine in 1998, and is currently the medical director. Markham Integrative Medicine is a leading clinic providing Functional Medicine services to patients across the Greater Toronto Area and Ontario, virtually and in person. We specialize in preventing and treating chronic health conditions through nutrition, detoxification, immune system modulation, healing of the gut, and reduction of oxidative stress.

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• Nutrition Counselling
• Functional Medicine
• Detoxification Therapies
• Nutrition & Herbal Supplementation
• IV Therapy & Intravenous Nutrient Infusions
• Specialty Lab Testing
• Complementary Medicine for Cancer
• Biomedical Treatment for Autism Spectrum Disorder
• Acupuncture & Facial Rejuvenation Acupuncture
• Naturopathic Medicine

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Markham Integrative Medicine
300 Main St Markham North
Markham, Ontario L3P 1Y8

Tel. (905) 294-2335
info@integrative-medicine.ca

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