by Dr. John Gannage | Jun 24, 2020 | Blog, Integrative Medicine
What are the best diet and lifestyle treatments for autoimmune disease? Read on to learn about the most effective approaches from a functional medicine perspective. A properly functioning immune system is like a well-oiled machine. All the proteins and cells that make...
by Dr. John Gannage | May 20, 2020 | Blog, Gut Health, Nutrition
Gut Health Tips for a Supported Immune System The human gastrointestinal microbiome, also known as our gut flora, is an intricate system of microorganisms that live within our digestive system. It’s made up of bacteria, fungi, and other microbes that play a role in...
by Dr. John Gannage | Apr 30, 2020 | What I’m Reading
What I’m Reading This Month: Immune Response and the Brain, IV Vitamin C and Cytokines, Junk Food and COVID-19 Deaths, The Pandemic and Air Pollution, and Zinc and Immune Response The sheer volume of health, wellness, and medical news and commentary available...
by Dr. John Gannage | Apr 30, 2020 | Blog, General Wellness, Histamine, Nutrition
Spotlight on Vitamin C Vitamins are an integral component of our health and longevity. Their function in biochemical and physiological processes helps ensure we maintain energy, protection from illness, and well-being throughout our lifetime. Since the...
by Dr. John Gannage | Apr 9, 2020 | Blog, Nutrition
Top 5 Ways to Strengthen Your Immunity The current circumstances of the COVID-19 crisis have left the world in a state of uncertainty. Many of our questions have gone unanswered, leaving us feeling quite uneasy about the unknown. Although we lack much control over our...
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Heavy Metals in Chocolate: How to Protect Your Body
Acupuncture for Pain Management: A Holistic Approach to Acute and Chronic Pain by Dr. Tuteja, ND
Histamine Intolerance: Everything You Need to Know
Acupuncture: A Holistic Approach to Health and Wellness by Dr. Arvind Tuteja, ND
Benefits of Resveratrol: What You Need to Know
Glutathione Benefits + Natural Ways to Increase Your Glutathione Levels
BPA May Be Hiding in Your Sports Bras
Red Dye in Food: Why We Should Ban It + How to Avoid It
Autism: What You Need to Know