by Markham Integrative | Oct 22, 2018 | Blog, Prenatal Care
One of the most critical steps in getting pregnant is learning whether you ovulate and when. Conception is much more likely during the ‘fertile window’ in a woman’s cycle, which includes the five days before ovulation and the day of ovulation. These six days reflect...
by Markham Integrative | Apr 9, 2018 | Blog, Hormonal Imbalance
Previously, we covered what estrogen dominance is and what causes it. Now, let’s focus on what you can do today to decrease estrogen dominance and its associated health conditions. The traditional medical approach for the past 20 years has been to address...
by Markham Integrative | Feb 28, 2018 | Blog, Hormonal Imbalance
This post is part of a series on estrogen dominance. If you missed part 1, which explains what estrogen dominance is and how it is diagnosed, start HERE. So what exactly is causing the common estrogen dominance phenomenon, you may wonder? There are two...
by Markham Integrative | Jan 31, 2018 | Blog, Hormonal Imbalance
Do you have Estrogen Dominance? Breast cancer is the most common cancer among Canadian women. Precocious puberty is on the rise, where girls are reaching puberty as early as age 7. Most women will report that they experience PMS, have fibroids, ovarian cysts or heavy...
by Markham Integrative | Jul 31, 2017 | Blog, Hormonal Imbalance
Do you find yourself dreading summer months in a way you never used to? As the temperature is rising, are you experiencing your own internal heat wave? If so, you are not alone. More than 70% of women in peri-menopause and menopause experience hot flashes and night...
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