by Dr. John Gannage | Sep 7, 2023 | Blog, Histamine
Redness. Swelling. Itching. Sneezing. These are all possible signs of a histamine reaction. But why are you having a histamine reaction? And what can you do about it? This is exactly what I want to talk about today. There may be a number of reasons why you are...
by Dr. John Gannage | Dec 19, 2022 | Blog, Histamine, Integrative Medicine
If you have mast cell activation issues or histamine intolerance, the holidays can feel tricky. How can you stay low-histamine during the holidays without sacrificing your sanity? How to keep your mast cells at bay during the holidays without giving up delicious...
by Dr. John Gannage | Dec 30, 2021 | Articles, Blog, Detoxification, Featured, General Wellness, Gut Health, Histamine, Integrative Medicine, Nutrition
Mast cell activation syndrome is a complex health issue that may affect multiple areas of your body. It may be triggered by mold, toxins, chemicals, heavy metals, allergens, food, and stress. It may cause rashes, hives, itching, headaches, fatigue, weakness,...
by Dr. John Gannage | Sep 30, 2021 | Blog, General Wellness, Gut Health, Histamine, Mental Health, Nutrition
I know how challenging it can be to navigate day-to-day life when you’re dealing with mast cell activation syndrome or histamine intolerance. Even beyond the symptoms, it can be tricky to explain to people exactly what you’re going through. You may often feel...
by Dr. John Gannage | Aug 21, 2021 | Blog, Gut Health, Heart Health, Histamine, Integrative Medicine
What are the symptoms of histamine intolerance? It’s a bit of a complicated question. No two cases of histamine intolerance are the same, and because we have histamine receptors all throughout the body, symptoms vary significantly from person to person. Even for...
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