by Dr. John Gannage | Aug 19, 2024 | Blog, General Wellness, Heavy Metal Toxicity
Tampons are a trusted essential for menstrual hygiene. Or they should be. Considering that about half of our population experiences menstruation for a significant chunk of their life, one would hope that tampons and other menstrual hygiene products are safe. This is...
by Dr. John Gannage | Jul 31, 2024 | Blog, General Wellness, Heavy Metal Toxicity, Nutrition
Everyone loves chocolate. Most people are aware that their sugar-filled chocolate snacks are not the healthiest choice. In the meantime, extra dark chocolate is touted as an antioxidant-rich healthy snack in moderation. There is only one major health risk we don’t...
by Dr. John Gannage | Feb 25, 2021 | Blog, What I'm Reading
What I’m Reading This Month: Link Between Alzheimer’s and Gut Microbiota, Environmental Toxins Impair Multigenerational Immune Systems, Microbiome and Metabolites Linked to Depression, Unhealthy Foods Diminish Positive Effects of Healthy Diet, Toxic Heavy Metals...
by Dr. John Gannage | Jun 27, 2017 | Blog, What I'm Reading
What I’m Reading This Month: Olive Oil and the Brain, Heavy Metal Exposure and Autism Risk, and the Effectiveness of Yoga for Back Pain June 2017 The sheer volume of health, wellness, and medical news and commentary available on the internet can be overwhelming. Every...
by Dr. John Gannage | Feb 16, 2017 | Blog, Detoxification, Heavy Metal Toxicity
Toxic Metals: From Exposure to Burden A travelogue of toxic metals in the human body This post is part of a series on the facts and effects of heavy metal toxicity and/or burdens. If you missed the first post, you can read it here. In a recent post, we talked...
Are You Taking Too Many Medications? Less May Be More
DIM vs I3C: Which One Is Better for Estrogen Dominance?
Heavy Metals in Tampons? What Can You Do About It
Heavy Metals in Chocolate: How to Protect Your Body
Acupuncture for Pain Management: A Holistic Approach to Acute and Chronic Pain by Dr. Tuteja, ND
Histamine Intolerance: Everything You Need to Know
Acupuncture: A Holistic Approach to Health and Wellness by Dr. Arvind Tuteja, ND
Benefits of Resveratrol: What You Need to Know
Glutathione Benefits + Natural Ways to Increase Your Glutathione Levels
BPA May Be Hiding in Your Sports Bras