by Dr. John Gannage | Mar 6, 2024 | Blog, General Wellness, Gluten, Nutrition
Should I go gluten-free? I hear this question all the time at my office. Many are hesitant to remove gluten from their life and give up fluffy bread. But often once they embark on a gluten-free journey, they see their symptoms improve. I’ve been in your shoes. I...
by Dr. John Gannage | Dec 20, 2016 | Autism, Blog, Integrative Medicine, Nutrition
The approach to autism that I have used for 12 years now, even before becoming a Defeat Autism Now and MAPS practitioner, emphasizes nutrition. In my opinion, what you see above can be applied to any mental health issue, child or adult. To go further, in my...