by Dr. John Gannage | Sep 4, 2022 | Blog, General Wellness, Skin Health
Hydrotherapy is an umbrella term for different therapeutic techniques that use water to improve your health. Hydrotherapy may help to improve inflammation, pain, and other chronic symptoms. It may be a great low-impact physical activity and rehabilitation strategy....
by Dr. John Gannage | Feb 10, 2020 | Blog, Detoxification, Fundamentals of Functional Medicine, General Wellness, Integrative Medicine, Nutrition
Fundamentals of Functional Medicine: Understanding Oxidative Stress + 15 Tips for Prevention The Fundamentals of Functional Medicine series is intended to be an overview of the common elements and underlying imbalances behind chronic illness of all kinds, including...