(905) 294-2335 info@integrative-medicine.ca
  • Facebook
  • X
  • Facebook
  • X
  • Request An Appointment
0 Items
Markham Integrative Medicine
  • About
    • About Dr. Gannage, MD
    • About Dr. Tuteja, ND
    • What is Integrative Medicine?
  • Services
    • Intravenous Nutrient Infusions
  • Become a Patient
  • Book Online
    • Request an Appointment
    • Want Virtual? Click here
  • Blog
    • Autism
    • Detoxification
    • General Wellness
    • Gluten
    • Gut Health
    • Heart Health
    • Heavy Metals
    • Histamine
    • Hormonal Imbalance
    • Integrative Medicine
    • Nutrition
    • Prenatal Care
    • Thyroid
    • What I’m Reading This Month
  • Store
  • Free Resources
  • Courses & Training
    • Practitioners Newsletter
    • Mentorship for Integrative Medicine Practitioners
    • Outsmart Histamine
    • Events
  • Contact
Select Page
Blending or Juicing: What’s Better For Your Health

Blending or Juicing: What’s Better For Your Health

by Dr. John Gannage | Sep 28, 2022 | Blog, General Wellness, Gut Health, Nutrition

Do you eat enough fruits and vegetables in a day? Be honest. If your answer is no, you are not alone. According to a 2011 study published in the Journal of Nutrition, most people in the United States don’t meet their nutrient requirements through their diet (1)....

Recent Posts

  • acupunctureAcupuncture for Detoxification: Ancient Techniques for Modern Wellness
  • vitamin bB Complex: Your Comprehensive Guide to B Vitamins
  • mast cell activation syndromeMast Cell Activation Syndrome: Everything You Need to Know
  • deprescribing medicationsAre You Taking Too Many Medications? Less May Be More
  • estrogen dominanceDIM vs I3C: Which One Is Better for Estrogen Dominance?
  • TamponsHeavy Metals in Tampons? What Can You Do About It
  • chocolateHeavy Metals in Chocolate: How to Protect Your Body
  • Acupuncture for PainAcupuncture for Pain Management: A Holistic Approach to Acute and Chronic Pain by Dr. Tuteja, ND
  • histamine intoleranceHistamine Intolerance: Everything You Need to Know
  • Acupuncture Markham Integrative MedicineAcupuncture: A Holistic Approach to Health and Wellness by Dr. Arvind Tuteja, ND

About

Dr. John Gannage, MD, founded Markham Integrative Medicine in 1998, and is currently the medical director. Markham Integrative Medicine is a leading clinic providing Functional Medicine services to patients across the Greater Toronto Area and Ontario, virtually and in person. We specialize in preventing and treating chronic health conditions through nutrition, detoxification, immune system modulation, healing of the gut, and reduction of oxidative stress.

Services

• Nutrition Counselling
• Functional Medicine
• Detoxification Therapies
• Nutrition & Herbal Supplementation
• IV Therapy & Intravenous Nutrient Infusions
• Specialty Lab Testing
• Complementary Medicine for Cancer
• Biomedical Treatment for Autism Spectrum Disorder
• Acupuncture & Facial Rejuvenation Acupuncture
• Naturopathic Medicine

Get in Touch

Markham Integrative Medicine
300 Main St Markham North
Markham, Ontario L3P 1Y8

Tel. (905) 294-2335
info@integrative-medicine.ca

Connect On Social

  • Articles
  • News & Events
  • Contact Us
  • Privacy Policy
  • Disclaimer
Copyright © 2024 Markham Integrative Medicine. All Rights Reserved.

IV Therapy

Now booking for IV Therapy

Learn more about how IV therapy can benefit your health and get started today.