by Dr. John Gannage | Dec 30, 2021 | Articles, Blog, Detoxification, Featured, General Wellness, Gut Health, Histamine, Integrative Medicine, Nutrition
Mast cell activation syndrome is a complex health issue that may affect multiple areas of your body. It may be triggered by mold, toxins, chemicals, heavy metals, allergens, food, and stress. It may cause rashes, hives, itching, headaches, fatigue, weakness,...
by Dr. John Gannage | Sep 30, 2021 | Blog, General Wellness, Gut Health, Histamine, Histamine Intolerance Symptoms, Mental Health, Nutrition
I know how challenging it can be to navigate day-to-day life when you’re dealing with mast cell activation syndrome or histamine intolerance. Even beyond the symptoms, it can be tricky to explain to people exactly what you’re going through. You may often feel...
by Dr. John Gannage | Apr 7, 2021 | General Wellness, Heart Health, Nutrition
You may not have heard about mitochondria, but they are very important not only for your heart, but for your overall health. By definition, mitochondria are ‘organelles,’ or components of cells that perform a specific function within the cell. Mitochondria...
by Dr. John Gannage | Mar 25, 2021 | Blog, General Wellness, Gut Health, Histamine, Integrative Medicine, Nutrition, Skin Health
If you have a chronic skin condition or symptoms like itchiness, rashes, or redness, histamine intolerance might be at the root. Hives, itchiness, redness, and flushed skin are some of the most common symptoms of histamine intolerance (1). Research has also...
by Dr. John Gannage | Mar 11, 2021 | Blog, General Wellness, Gut Health, Histamine, Integrative Medicine, Nutrition
There are a number of different factors that can contribute to histamine intolerance, and gut imbalances are among the most significant. I have determined that testing for gut health imbalances can be helpful in order to identify specific imbalances that may be...
by Dr. John Gannage | Mar 2, 2021 | Blog, Featured, General Wellness, Gluten, Gut Health, Integrative Medicine, Nutrition
What Is Brain Inflammation and What Effect Does it Have on Health? Inflammation is an immune system response to injury, infections, toxins, and irritants. It happens when white blood cells are sent to the part of the body that is ‘under attack’ or injured in order to...
by Dr. John Gannage | Feb 27, 2021 | Blog, Fundamentals of Functional Medicine, Genetics, Gut Health, Integrative Medicine, Nutrition
This article provides an overview of epigenetics, and the role of epigenetics in influencing long-term health and susceptibility to disease. Understanding Genetics A gene is a unit of heredity. Each person has two copies of each gene, one from each...
by Dr. John Gannage | Dec 11, 2020 | Blog, General Wellness, Gut Health, Integrative Medicine, Nutrition
This article explains what zonulin testing is and how it can provide valuable insights for people suffering from a variety of different health concerns. The term ‘gut health’ has been appearing more frequently in medical news lately, as millions of people struggle...
by Dr. John Gannage | Oct 15, 2020 | Blog, Integrative Medicine, Mental Health, Nutrition
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder commonly affecting children as young as four years old, with persistent symptoms into late adulthood. Through the disruption of chemical messengers in the brain, an inadequate supply of...
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