by Markham Integrative | Oct 22, 2018 | Blog, Prenatal Care
How Fertile Am I? One of the most critical steps in getting pregnant is learning whether you ovulate and when. Conception is much more likely during the ‘fertile window’ in a woman’s cycle, which includes the five days before ovulation and the day of ovulation. These...
by Markham Integrative | Oct 31, 2017 | Blog, Prenatal Care
The Importance of Vitamin D in Pregnancy and Fertility Vitamin D, our sunshine vitamin, has traditionally been recognized in supporting bone health. In more recent years, our appreciation for Vitamin D has evolved, and we now know that vitamin D does so much more than...