Dr. Gannage's Functional Medicine Blog
Read the latest blog posts about functional medicine, integrative health, nutrition, the gut-brain connection, histamine intolerance, detoxification, functional medicine lab testing, and more, from Dr. Gannage, MD.
I’m Gluten-Free. Should You Be Too?
Should I go gluten-free? I hear this question all the time at my office. Many are hesitant to remove gluten from their life and give up fluffy bread. But often once they embark on a gluten-free journey, they see their symptoms improve.
Mold Matters: Understanding, Preventing, and Improving Mold-Related Health Issues
Chronic mold exposure can lead to chronic inflammation, chronic symptoms, and chronic health issues. It can also worsen existing chronic conditions, making recovery more difficult. Yet, mold is still not taken seriously enough, and underlying mold issues are often not addressed.
How Too Much Sugar Destroys Your Health
Do you need help reducing sugar in your life or addressing sugar-related symptoms? Looking at your nutrition is key to better wellness.
The Connection Between Spike Protein and Long COVID
Recent research has found that the COVID-19 spike protein may be responsible for not only the acute infection but long COVID as well.
Long COVID Syndrome Update: The Connection Between Long COVID and Serotonin
Though we have better strategies to reduce our risks and improve our recovery, long COVID syndrome is still a very much relevant problem. Experiencing chronic symptoms after the initial infection is not uncommon.
Natural Doesn’t Always Mean It’s Natural
Unfortunately, conventional cosmetics are loaded with chemicals. What’s even worse: you may not be aware of all the toxins you are putting on your body.
Cadmium: Improve Your Symptoms from Cadmium Exposure
As with other heavy metals, cadmium can be very harmful to human health. It may irritate the stomach, lungs, kidneys, and bones. It may also be carcinogenic.
Food Elimination Diets and Testing: What You Need to Know
Are you experiencing chronic symptoms? You may be dealing with food sensitivities or food intolerances. Food sensitivities and food tolerances can lead to digestive issues, chronic inflammation, and chronic symptoms.
My Top Strategies for Cold and Flu
It’s that season again. The time when you are frantically looking for cold and flu remedies. Yep, it’s cold and flu season. In this article, I want to share my top strategies for the cold and flu. Let’s get into it.
